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A complete guide to the Rule of 100, explaining how age-based allocation helps investors manage risk and plan for retirement effectively.
The Rule of 100 is an investment guideline that helps determine the ideal mix of stocks and bonds in a portfolio by subtracting an investor’s age from 100 to find their recommended equity exposure.
Key takeaway: The Rule of 100 adjusts portfolio risk with age, encouraging higher equity exposure for younger investors and more conservative allocations for older ones.
The Rule of 100 is a simple formula for asset allocation that suggests the percentage of a portfolio invested in stocks should equal 100 minus the investor’s age.
As investors age, their ability to recover from market downturns decreases. The Rule of 100 offers an intuitive way to reduce risk gradually while preserving growth potential and income security through balanced diversification.
| Feature or Aspect | Rule of 100 | Rule of 120 |
|---|---|---|
| Equity Allocation Formula | 100 − age | 120 − age |
| Risk Level | Moderate | Higher |
| Target Audience | Traditional investors | Younger or more aggressive investors |
| Longevity Adjustment | None | Yes |
The logic assumes that as you age, you should hold fewer risky assets to protect your portfolio from volatility.
Some advisors prefer the Rule of 110 or 120 to reflect longer lifespans and lower interest rates.
It’s a guideline, not a rule — professional advice should tailor allocations to personal goals.
Typically once a year or when there’s a major life or financial change.